You know a few emotionally healthy people. Their relationships seem to go smoothly. They get their work done on time. Happiness appears...

Did you know that when you buy a store-bought antiperspirant or deodorant, you're purchasing lots of synthetic chemicals? 🤔 Did you...

You probably know that you can strengthen your #immune system with things like exercise, sleep, and certain supplements. However, your...

Peripheral artery disease (PAD) affects almost 9 million Americans, including up to 20% of those over the age of 60. Many of them are...

Welcome to day 5 of the Get Moving Challenge. Wow, you made it! Congratulations! Today we're going to be doing the plank. FITNESS POINT:...

Welcome to day 4 of the Get Moving Challenge. How did the push ups and sit ups go for you yesterday? Have you been implementing walking...

Welcome to day 3 of the Get Moving Challenge. Did you go walking🚶‍♀️ yesterday? How did it go? Today we’re going to be doing a few...

Welcome to Day 2 of the Get Moving Challenge. Wasn’t yesterday awesome? We talked about the power of small, incremental habits. Today...

Alternative medicine is more popular than ever. Traditional doctors have never been so intent on either prescribing drugs or recommending...

Wellness Wednesday...🍎🩺🧑‍⚕️ Are you being pulled in multiple directions?🧲 When was the last time you felt relaxed? It’s easy for...

The Wait Is Over... #NaturalLivingbyDesign presents our brand of natural Crystal Deodorant Mist. Excellent all-over body multi purpose...

Strokes are a serious health issue, but early treatment may minimize the effects. Give you and your loved ones the best chance at...

It’s important to control your blood sugar, even if you aren’t diabetic. Balancing blood sugar and insulin levels lowers the risk of many...

Dieting can be a difficult thing, especially when you're trying to make drastic changes to your normal routine. If you'd like to lose...

Your body is a marvelous creation!😊 It speaks🔊 to you when it’s doing great, and it also speaks to you when things aren’t so wonderful....

Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...

Do you have habits that hold you back from experiencing the successful life you deserve? Your habit may be as small as biting your nails...

If your doctor is telling you that your cholesterol is too high, you’re probably wondering about your options. Drugs like statins can...

Coffee☕ is the go-to drink for anyone in search of an energy boost. Most of us start our mornings with coffee and use it to maintain our...

Natural Living by Design proudly presents another liquid supplement that's sure to shorten your response time to colds or flu....