Loneliness is just a feeling it doesn't have to be your reality! 9 ways to manage lonelinessš
Some people prefer to be alone, while others find it extremely challenging to be alone. Most people fall somewhere in between these two...
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Natural Living by Design
- Jan 11
- 4 min
6 Easy Ways to Use More Healthy š„¬Green Vegetables š„¦in Your CookingšØāš³
You know you should eat more green vegetables, but you may be tired of adding them to a salad each day. However, there are other options...
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Natural Living by Design
- Jan 6
- 4 min
Breathingš®āšØ Strategies to Effectively Manage Anxiety
Breathing Strategies to Effectively Manage Anxiety It might sound odd to use breathing to manage anxiety, but thereās a good reason why...
11 views0 comments
Natural Living by Design
- Dec 28, 2022
- 4 min
5 Chemical-Free šWays to Instantly Lift šYour Moodš¤
With all of the demands that come from juggling š¤¹āāļø multiple tasks and responsibilities at home š and workš·, it's only natural to...
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Natural Living by Design
- Dec 28, 2022
- 4 min
Does an Appleš a Day - Keep the Doctor š©ŗAway? š¤
Some may ask, does an apple a day really keep the doctor away? š¤ How many times did your preschool teacher tell you to eat your fruit...
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Natural Living by Design
- Dec 27, 2022
- 3 min
Safely Detox Your Body Without Cleansesš¹
Cleanses can be a powerful way to detox your body, lose weight, and feel healthier. However, itās not necessary to do the typical...
13 views0 comments
Natural Living by Design
- Nov 30, 2022
- 4 min
Is Cauliflower On Your Menu? š½ļø
Cauliflower often gets a negative rap because itās associated with broccoli, š„¦and most of the time, kids donāt like it. However,...
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Natural Living by Design
- Nov 29, 2022
- 4 min
15 Easy Habits That Support Your Mental Health...š
Taking care of your mind is just as important as taking care of your body. Unfortunately, you may sometimes forget about your mental...
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Natural Living by Design II
- May 25, 2022
- 3 min
9 Things Emotionally Healthy People Doš¤
You know a few emotionally healthy people. Their relationships seem to go smoothly. They get their work done on time. Happiness appears...
36 views0 comments
Natural Living by Design
- Mar 1, 2022
- 2 min
DID YOU KNOW THAT SOME ANTIPERSPIRANTS AND DEODORANTS ARE HARMFUL TO YOUR HEALTH? š¤
Did you know that when you buy a store-bought antiperspirant or deodorant, you're purchasing lots of synthetic chemicals? š¤ Did you...
56 views0 comments
Natural Living by Design II
- Feb 2, 2022
- 4 min
The Conscientious Path to Boosting Your Immune System...š¦
You probably know that you can strengthen your #immune system with things like exercise, sleep, and certain supplements. However, your...
25 views0 comments
Natural Living by Design
- Jan 20, 2022
- 3 min
WHAT YOU NEED TO KNOW ABOUT PERIPHERAL ARTERY DISEASE...šš§āāļø
Peripheral artery disease (PAD) affects almost 9 million Americans, including up to 20% of those over the age of 60. Many of them are...
60 views0 comments
Natural Living by Design II
- Jan 17, 2022
- 2 min
Day 5 of 5 Fitness Challenge: šļø THE PLANK
Welcome to day 5 of the Get Moving Challenge. Wow, you made it! Congratulations! Today we're going to be doing the plank. FITNESS POINT:...
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Natural Living by Design II
- Jan 10, 2022
- 2 min
Day 4 of 5 Fitness Challenge: šļøBODYWEIGHT SQUATS
Welcome to day 4 of the Get Moving Challenge. How did the push ups and sit ups go for you yesterday? Have you been implementing walking...
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Natural Living by Design II
- Dec 24, 2021
- 1 min
Day 3 of 5 Fitness Challenge: šļø PUSHUPS AND SITUPS...š
Welcome to day 3 of the Get Moving Challenge. Did you go walkingš¶āāļø yesterday? How did it go? Today weāre going to be doing a few...
16 views0 comments
Natural Living by Design II
- Dec 23, 2021
- 2 min
Day 2 of 5 Fitness Challenge: šļø GET UP AND WALK...š¶š¶š¶
Welcome to Day 2 of the Get Moving Challenge. Wasnāt yesterday awesome? We talked about the power of small, incremental habits. Today...
19 views0 comments
Natural Living by Design II
- Dec 11, 2021
- 3 min
7 TYPES OF ALTERNATIVE MEDICINE YOU MIGHT WANT TO TRY...š¤āØļøšæ
Alternative medicine is more popular than ever. Traditional doctors have never been so intent on either prescribing drugs or recommending...
22 views0 comments
Natural Living by Design II
- Dec 8, 2021
- 3 min
15 Simple Ways To Stress Less...š¤Æš§š
Wellness Wednesday...šš©ŗš§āāļø Are you being pulled in multiple directions?š§² When was the last time you felt relaxed? Itās easy for...
14 views0 comments
Natural Living by Design II
- Dec 4, 2021
- 1 min
āØSomething Spectacular Saturday...š„³šš
The Wait Is Over... #NaturalLivingbyDesign presents our brand of natural Crystal Deodorant Mist. Excellent all-over body multi purpose...
10 views0 comments
Natural Living by Design II
- Dec 2, 2021
- 3 min
What You Need To Know About Strokes...š©ŗš§āāļø
Strokes are a serious health issue, but early treatment may minimize the effects. Give you and your loved ones the best chance at...
47 views0 comments
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