Blog | Natural Living By Design LLC

Do You Have the Courage to Change?🤔

Having the courage to change your mindset can absolutely, positively change your life. Change begins the Moment YOU Decide to. "...All...

16 Ways to Fit More Fun🥳 into Your Day

Playtime isn’t just for children. Having fun is essential to your health and wellbeing at any age. When you’re enjoying yourself, you’re...

Vegan Nutrition Checklist:✔️ Get Everything You Need📝

Eating a plant-based diet can be one of the healthiest decisions you make for your longevity, strength, fitness, and overall health. ...

How To Lower Your Risk for Alzheimer’s Disease

Almost 6 million Americans are living with Alzheimer’s, and that number is expected to reach 14 million by 2050. It’s a condition that...

Healthy Boundaries Assessment⛩️

It's okay to be by yourself sometimes. It's a great time for reflection. Try it! You might like it. Respond to the following with: ...

I am a gentle and loving 💓 caregiver🤗

Kudos 👍 to those first responders who are in the trenches of patient care 24/7 at their jobs. A second round of applause go to the...

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