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Loneliness is just a feeling it doesn't have to be your reality! 9 ways to manage loneliness😊

Updated: Jul 14, 2023

Some people prefer to be alone, while others find it extremely challenging to be alone. Most people fall somewhere in between these two extremes. If you've grown accustomed to a greater level of human interaction than what you're experiencing, you're likely aware of the discomfort that can arise.


HUMANS ARE SOCIAL CREATURES


Historically, we're not well-equipped to conquer the world alone. The ability to survive alone is a recent phenomenon.😊 There's a part of you that needs to be around others.👨‍👩‍👧‍👦


1. U T I L I Z E T E C H N O L O G Y

You can still interact with people from all over the world,🌐 even if the opportunities to leave your home are very limited. Consider phone or video chat. Forums socialmmedia websites, and various cell phone apps make it possible to stay in contact with others.


2. R E A D

One great thing you can do alone that's hard to do with others is read.😃 If you can read this article, you have access to millions of books online. Try reading something you wouldn't normally consider reading. It's a great way to shake things up.


3. L I S T E N T O M U S I C

There's a never-ending supply of free music available to you.🥰 You can find nearly any song you want and listen to it as many times as you like. Feel free to dance while you're at it. No one is watching.


4. M E E T A T T H E P A R K

Call up a friend and meet at the park.😃 Keep your distance but have a nice chat. You can even set up a few chairs in your driveway and enjoy the day together. A few snacks and beverages can go a long way.😊


5. M A I N T A I N A S C H E D U L E

If you're stuck at home,🏡 it's important to maintain some semblance of a schedule. Go to bed at the same time each night.🛌 Keep up with your personal grooming.🛀 Plan out your chores.🧹 Eat on a schedule.🍽️ Most human beings struggle when they have unlimited time and little structure.


6. G E T S O M E E X E R C I S E

Your body still needs to move, breathe heavy, and sweat a little.😅 Find ways to work out without leaving home. There are plenty of workout videos you can stream to your television set.📺 Jump rope in the driveway. Fill your wheelbarrow up with dirt and take a stroll. Do some sit-ups.


7. P L A N T A G A R D E N

Get out in the sun and grow some food. You'll eat better, save some money, and get a fair amount of exercise. You'll prove to yourself that life can't be stopped. As a bonus, children love gardens.😊


8. L E A R N S O M E T H I N G

The internet is overflowing with free and inexpensive courses.🌐 You could learn to speak Mandarin, how to build a website, or how to maintain your motorcycle. There is a course for whatever you want to learn. What interests you? Find a way to explore that interest.


9. G E T A P E T

There are puppies, kittens, birds, reptiles, and fish being born each day that need a home. If you already have a pet, consider spending more time with it.🥰 It might be time to teach your dog to roll over or to fetch your slippers.



Spending a lot of time alone doesn't have to be the end of the world.😊 There are many things you can do without others that are enjoyable and meaningful. There are also many ways to interact with others, even if you can't share a confined space with them. Six feet isn't that much to overcome if you're flexible and creative.🥰 Remember that other's share your frustration. Things will eventually get back to normal.





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📝About Natural Living by Design




Natural Living by Design Owners 🌱 Supplier🏬 Health & Wellness🍎

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LaKeisha LaGrande Barbara Woodard Alice Smith



📖Our Story: Living Life Naturally by Design🌱




How many people do you know that have shared a story of health challenges that has changed their quality of life? Well, our family has truly had their share of health challenges, from being active and healthy to bedridden and prescribed a lot of medications. We knew this was not a natural way of living; as a result, we became passionate about using natural products and Natural Living by Design II, was born.


Using natural products on our body and restoring health naturally is our passion and why Natural Living by Design provides quality products that work.

Natural Living by Design II was established in 2019, to help people maintain a healthy, happy lifestyle naturally by providing natural and healthy products that are innovative and will improve one's journey to optimum health.

WHO WE ARE?

Natural Living by Design is a certified minority female family-owned provider of natural and holistic solutions for maintaining optimal health and wellness. Our company offers a range of carefully selected, high-quality supplements and herbs that are designed to support various aspects of health, such as digestive health, immune system function, energy levels, and more. With a commitment to using only the finest natural ingredients and following strict manufacturing standards, our company is dedicated to helping people achieve and maintain their best possible health, naturally. Whether you're looking to support a specific health need or simply want to adopt a healthier lifestyle, this company provides effective, safe, and natural solutions to help you achieve your goals.

OUR MISSION:


1) Our mission is to empower people to live healthier and happier lives by providing safe, effective, and natural solutions for optimal health and wellness. We are committed to sourcing only the finest natural ingredients, following strict manufacturing standards, and delivering the highest level of customer service. With a passion for helping others, we strive to educate and inspire our customers to make informed decisions about their health and to embrace a holistic approach to wellness."


2) Job creation: By creating job opportunities in the city of Detroit, we as a company can help to reduce unemployment and improve the local economy.


Positive Thinking, Manage Loneliness, Companionship, Well-Being, Mental Health, Winning Attitude, Set Goals, Stay Busy


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