Natural Living by DesignNov 7, 20213 minBalance Your Blood Sugar and Enjoy a Multitude of Health Benefits...đItâs important to control your blood sugar, even if you arenât diabetic. Balancing blood sugar and insulin levels lowers the risk of many...
Natural Living by Design II Oct 27, 20213 minHow to Eat Healthy Without Feeling Like You're Dieting...đ˝ď¸đDieting can be a difficult thing, especially when you're trying to make drastic changes to your normal routine. If you'd like to lose...
Natural Living by Design II Oct 15, 20213 minPaying Attention to Your Body's Signals for Optimal Health...đ§ââď¸đYour body is a marvelous creation!đ It speaksđ to you when itâs doing great, and it also speaks to you when things arenât so wonderful....
Natural Living by DesignOct 9, 20213 minThe Link Between Diet and Stressđ¤Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...