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Explore Our Latest Blog Posts
Stay informed and inspired with our latest articles on natural health, wellness tips, and holistic living. Discover how you can enhance your well-being with practical advice and insights from our experts.
Vegan Nutrition Checklist:✔️ Get Everything You Need📝
Eating a plant-based diet can be one of the healthiest decisions you make for your longevity, strength, fitness, and overall health. ...
Natural Living by Design
Jan 26, 20233 min read
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How To Lower Your Risk for Alzheimer’s Disease
Almost 6 million Americans are living with Alzheimer’s, and that number is expected to reach 14 million by 2050. It’s a condition that...
Natural Living by Design
Jan 25, 20234 min read
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Is Cauliflower On Your Menu? 🍽️
Cauliflower often gets a negative rap because it’s associated with broccoli, 🥦and most of the time, kids don’t like it. However,...
Natural Living by Design
Nov 30, 20224 min read
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15 Easy Habits That Support Your Mental Health...😉
Taking care of your mind is just as important as taking care of your body. Unfortunately, you may sometimes forget about your mental...
Natural Living by Design
Nov 29, 20224 min read
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The Conscientious Path to Boosting Your Immune System...🦠
You probably know that you can strengthen your #immune system with things like exercise, sleep, and certain supplements. However, your...
Natural Living by Design II
Feb 2, 20224 min read
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WHAT YOU NEED TO KNOW ABOUT PERIPHERAL ARTERY DISEASE...💓🧑⚕️
Peripheral artery disease (PAD) affects almost 9 million Americans, including up to 20% of those over the age of 60. Many of them are...
Natural Living by Design
Jan 20, 20223 min read
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Day 5 of 5 Fitness Challenge: 🏋️ THE PLANK
Welcome to day 5 of the Get Moving Challenge. Wow, you made it! Congratulations! Today we're going to be doing the plank. FITNESS POINT:...
Natural Living by Design II
Jan 17, 20222 min read
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Stop...🛑 Sabotaging Your WEIGHT LOSS🤭
Here are some helpful tips to notice when you're self-sabotaging your efforts to lose weight. If you can identify with this list, then...
Natural Living by Design
Dec 21, 20212 min read
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7 TYPES OF ALTERNATIVE MEDICINE YOU MIGHT WANT TO TRY...🤔♨️🌿
Alternative medicine is more popular than ever. Traditional doctors have never been so intent on either prescribing drugs or recommending...
Natural Living by Design II
Dec 11, 20213 min read
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✨Something Spectacular Saturday...🥳🎈🎉
The Wait Is Over... #NaturalLivingbyDesign presents our brand of natural Crystal Deodorant Mist. Excellent all-over body multi purpose...
Natural Living by Design II
Dec 4, 20211 min read
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What You Need To Know About Strokes...🩺🧑⚕️
Strokes are a serious health issue, but early treatment may minimize the effects. Give you and your loved ones the best chance at...
Natural Living by Design II
Dec 2, 20213 min read
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Balance Your Blood Sugar and Enjoy a Multitude of Health Benefits...😊
It’s important to control your blood sugar, even if you aren’t diabetic. Balancing blood sugar and insulin levels lowers the risk of many...
Natural Living by Design
Nov 7, 20213 min read
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Paying Attention to Your Body's Signals for Optimal Health...🧑⚕️👍
Your body is a marvelous creation!😊 It speaks🔊 to you when it’s doing great, and it also speaks to you when things aren’t so wonderful....
Natural Living by Design II
Oct 15, 20213 min read
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The Link Between Diet and Stress😤
Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life? Do you ever...
Natural Living by Design
Oct 9, 20213 min read
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How to Break a Bad Habit...🤔🚬🍹💊
Do you have habits that hold you back from experiencing the successful life you deserve? Your habit may be as small as biting your nails...
Natural Living by Design II
Oct 2, 20213 min read
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Protecting Your Health and Your Heart 💞from Relationship👩❤️👨 Weight Gain...😮
Do You See Yourself In This Picture? Relationship weight gain can put a strain on both your health and your love life. Studies show that...
Natural Living by Design
Sep 30, 20213 min read
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12 NATURAL WAYS TO MANAGE YOUR CHOLESTEROL...👨⚕️💓🥗
If your doctor is telling you that your cholesterol is too high, you’re probably wondering about your options. Drugs like statins can...
Natural Living by Design
Sep 1, 20214 min read
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6 DRINKS TO REPLACE YOUR MORNING COFFEE☕ AND STILL BOOST ENERGY...💥💥💥
Coffee☕ is the go-to drink for anyone in search of an energy boost. Most of us start our mornings with coffee and use it to maintain our...
Natural Living by Design
Aug 24, 20214 min read
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What Do You Do...When Cold or Flu Hits You?🤒
Natural Living by Design proudly presents another liquid supplement that's sure to shorten your response time to colds or flu....
Natural Living by Design
Aug 13, 20211 min read
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A Little Spice🌹 To Your Love 💖 Life...
Natural Living by Design proudly presents another product in our arsenal of liquid herbal supplements. Introducing "Ashwagandha" (aka...
Natural Living by Design
Jul 30, 20211 min read
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