Coffee☕ is the go-to drink for anyone in search of an energy boost. Most of us start our mornings with coffee and use it to maintain our focus throughout the day.
According to studies, more than 50% of Americans over the age of 18 drink coffee every day.
Though the occasional cup of java isn’t going to do any damage to your health, you might decide that it’s time to cut down if you simply can’t function without a latte.
Too much caffeine can also lead to jitters, dehydration, headaches, and even trouble sleeping.😴The more you rely on your coffee fix, the worse the symptoms can get.
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Try these great drinks to replace your morning coffee: ☕
1. Matcha Tea. Matcha Tea is a delicious drink made from green powder. When young tea leaves are ground down, the resulting paste or powder is Matcha. This product is very popular throughout the Eastern world,🌎 and it’s a fantastic coffee alternative.
Matcha contains a natural dose of caffeine, for those who aren’t ready to give up entirely.