Natural Living by DesignJul 14, 20234 minđ§ 15 Brain-Boosting đ Activities to Keep Your Mind Sharp and Healthy! If you want to maintain a sharp and agile mind as you age, it's crucial to keep your brain active and engaged. Studies have shown that an...
Natural Living by DesignApr 4, 20234 minTry a 30-Day Happiness đChallengeHappiness is your natural state. You donât need anything in order to be happy, but there are things that can prevent your happiness from...
Natural Living by DesignMar 29, 20234 minThe Truth About Memory đ¤and Giving Yourself Permission to Forget đŽWeâve all been there: kicking ourselves because we can't remember someone's name or an "important" date like a friend's birthday or...
Natural Living by DesignJan 26, 20233 minVegan Nutrition Checklist:âď¸ Get Everything You NeedđEating a plant-based diet can be one of the healthiest decisions you make for your longevity, strength, fitness, and overall health. ...