Natural Living by DesignJul 14, 20234 minđ§ 15 Brain-Boosting đ Activities to Keep Your Mind Sharp and Healthy! If you want to maintain a sharp and agile mind as you age, it's crucial to keep your brain active and engaged. Studies have shown that an...
Natural Living by DesignMar 29, 20234 minThe Truth About Memory đ¤and Giving Yourself Permission to Forget đŽWeâve all been there: kicking ourselves because we can't remember someone's name or an "important" date like a friend's birthday or...
Natural Living by DesignFeb 2, 20234 minWhat You Need to Know about Alcohol đšand AnxietyđąTV commercials encourage you to have a drinkđš to relax. However, the relationship between alcohol and anxiety can be more complicated...
Natural Living by DesignJan 25, 20234 minHow To Lower Your Risk for Alzheimerâs DiseaseAlmost 6 million Americans are living with Alzheimerâs, and that number is expected to reach 14 million by 2050. Itâs a condition that...