Natural Living by DesignFeb 2, 20234 minWhat You Need to Know about Alcohol đšand AnxietyđąTV commercials encourage you to have a drinkđš to relax. However, the relationship between alcohol and anxiety can be more complicated...
Natural Living by DesignJan 26, 20233 minVegan Nutrition Checklist:âď¸ Get Everything You NeedđEating a plant-based diet can be one of the healthiest decisions you make for your longevity, strength, fitness, and overall health. ...
Natural Living by DesignJan 20, 20223 minWHAT YOU NEED TO KNOW ABOUT PERIPHERAL ARTERY DISEASE...đđ§ââď¸Peripheral artery disease (PAD) affects almost 9 million Americans, including up to 20% of those over the age of 60. Many of them are...
Natural Living by DesignDec 21, 20212 minStop...đ Sabotaging Your WEIGHT LOSSđ¤Here are some helpful tips to notice when you're self-sabotaging your efforts to lose weight. If you can identify with this list, then...