Your body is a marvelous creation!😊 It speaks🔊 to you when it’s doing great, and it also speaks to you when things aren’t so wonderful. 😔But that’s the beauty of it – your body gives a ton of signals 🚥 to let you know it’s in need of something so you can do what’s necessary to achieve optimal health. Use these strategies to tune 📶 in to what your body is telling you: 1. Assess how you feel each morning. ☀️The early morning hours are usually ideal for you to listen for y