Natural Living by DesignDec 21, 20212 minStop...🛑 Sabotaging Your WEIGHT LOSS🤭Here are some helpful tips to notice when you're self-sabotaging your efforts to lose weight. If you can identify with this list, then...
Natural Living by DesignNov 8, 20213 minBalance Your Blood Sugar and Enjoy a Multitude of Health Benefits...😊It’s important to control your blood sugar, even if you aren’t diabetic. Balancing blood sugar and insulin levels lowers the risk of many...
Natural Living by DesignNov 3, 20212 minI Am Winning The Battle Against Junk Food...🧁🍫🍩Today's Affirmations... I am winning the battle against junk food. I avoid processed and unhealthy foods because I care about my health....
Natural Living by Design II Oct 27, 20213 minHow to Eat Healthy Without Feeling Like You're Dieting...🍽️😋Dieting can be a difficult thing, especially when you're trying to make drastic changes to your normal routine. If you'd like to lose...
Natural Living by Design II Apr 11, 20213 minTop 10 Intermittent Fasting Tips That Will Help You Stay on Track🛤️In case you’re not familiar, intermittent fasting is an eating plan that incorporates at least 12 hours of fasting each day. Some people...
Natural Living by Design II Feb 28, 20213 min7 WAYS TO BOOST YOUR IMMUNE SYSTEM 🧑🏽⚕️🩺🧬One of the primary causes of dying of “old age” is illness. An ineffective immune system makes it much more likely that someone will die...
Natural Living by Design II Feb 3, 20213 minTen Tips for a Healthy Lifestyle🍎🥗🍗Do you desire a healthy life, but feel like the road to that lifestyle is an impossible one? The truth is that a life of vitality and...